Eating healthy is contagious
Remember the saying monkey see, monkey do? It works the same way with how our personal habits and behaviors affect everyone around us. Each week when I work with clients I hear all types of great health and life stories about how each just gets better and better. The ones that stand out and bring me the most personal satisfaction as a coach is when they say that their family is now eating better. They are watching my client change their eating habits and see how much healthie